Monthly Archives: April 2012

Is the Universe Friendly?

I’m reading a book called The Trance of Scarcity: Stop Holding Your Breath and Start Living Your Life by Victoria Castle. This book calls into question a central story most of us living in American culture have internalized: (1) I … Continue reading

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Miss Representation

A new documentary called “Miss Representation” premiered at the 2011 Sundance Film Festival.  This film explores how the media misrepresents women, ultimately undermining their political power and influence.  I saw a screening a couple of months ago, and  think the film … Continue reading

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Reality Slap

I recently read Dr. Russ Harris’s book, The Reality Slap: How to Find Fulfillment When Life Hurts.  This is a wonderful book for anyone who is dealing with the emotional aftermath of being “slapped” by a life experience that is … Continue reading

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Runaway Brain

Are you a chronic worrier?  Do you obsess about things?  Or, does your mind seem to always be stuck in the past? When any of us experiences high stress (eg., an illness, a death, intense work pressure), our sense of well being is often temporarily hijacked … Continue reading

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