Monthly Archives: April 2012
Is the Universe Friendly?
I’m reading a book called The Trance of Scarcity: Stop Holding Your Breath and Start Living Your Life by Victoria Castle. This book calls into question a central story most of us living in American culture have internalized: (1) I … Continue reading
Miss Representation
A new documentary called “Miss Representation” premiered at the 2011 Sundance Film Festival. This film explores how the media misrepresents women, ultimately undermining their political power and influence. I saw a screening a couple of months ago, and think the film … Continue reading
Reality Slap
I recently read Dr. Russ Harris’s book, The Reality Slap: How to Find Fulfillment When Life Hurts. This is a wonderful book for anyone who is dealing with the emotional aftermath of being “slapped” by a life experience that is … Continue reading
Runaway Brain
Are you a chronic worrier? Do you obsess about things? Or, does your mind seem to always be stuck in the past? When any of us experiences high stress (eg., an illness, a death, intense work pressure), our sense of well being is often temporarily hijacked … Continue reading