Tag Archives: judgment
Self-Compassion
An amazing resource I have been sharing with clients recently is a book by Dr. Kristin Neff called Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind. Dr. Neff is a faculty member and researcher at The University of Texas at Austin. … Continue reading
Posted in Books, Health, Psychotherapy, Relationships, Research
Tagged judgment, Kristin Neff, self critical, self-compassion
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Why Judging People Makes Us Unhappy
Criticism of others and self-criticism are two common topics in any therapist’s office. Here is an insightful article on judgment that I found on www.tinybuddha.com. “It’s not what you look at that matters, it’s what you see.” ~Henry David Thoreau … Continue reading
