Tag Archives: mindfulness

Runaway Brain

Are you a chronic worrier?  Do you obsess about things?  Or, does your mind seem to always be stuck in the past? When any of us experiences high stress (eg., an illness, a death, intense work pressure), our sense of well being is often temporarily hijacked … Continue reading

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A Good Death

One of the great privileges of my work is that I have the opportunity to walk with people through some of the most challenging times in their lives.  In that process, I teach what I know about making the journey … Continue reading

Posted in Death and loss, Health, Relationships | Tagged , , | Leave a comment