Tag Archives: mindfulness
Runaway Brain
Are you a chronic worrier? Do you obsess about things? Or, does your mind seem to always be stuck in the past? When any of us experiences high stress (eg., an illness, a death, intense work pressure), our sense of well being is often temporarily hijacked … Continue reading
A Good Death
One of the great privileges of my work is that I have the opportunity to walk with people through some of the most challenging times in their lives. In that process, I teach what I know about making the journey … Continue reading
