Living with Your Hands Off Your Ears

Learning and growth only happen when we are willing to step out of our comfort zone, despite the fear and apprehension of doing so.  Immersing ourselves in the feared experience allows us to learn from it.  Here’s a great talk about how to “take our hands off our ears,” by Peter Bregman, MBA, author of Point B: A Short Guide to Leading a Big Change  and 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done.

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Licensed psychologist in San Antonio, Texas.
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