Name: Which State is Your Nervous System in Right Now?
Uploaded: 2022-10-21T22:00:29-07:00
Duration: 5 min 17 s
Description: Are you anxious, stressed, or burned out? Do you find that your typical stress management strategies don't always work that well? In this video, psychologist...

Are you in red, yellow, or green?

A BRIEF VIDEO EXPLAINING THE THREE STATES

Learn how to quickly move your nervous system back to green.

Living in Green Project Site